elite medical group

elite medical group

420 st | Washington, United States, 98292
  • 4.9 / 5.0
47 Reviews
10:00am - 10:00pm

Client Review on elite medical group

  • 5.0 / 5.0
Feedback:

Today is Day #45, and the scale has landed on me losing 20.2lbs (and counting). The scale doesn’t tell my full story which is why I am so proud. In 45 days I have: continued juggling duties as a caretaker/entrepreneur; attended several social events; attended a ridiculous number of culinary food events that had food & wine that I have abstained from; I have learned to say NO when things didn’t serve my greater good; I’ve actually started EATING, skipping less meals, and drinking more water! My new “normal” when I go to restaurants is asking for a Carafe (instead of a glass) of water since I have begun drinking more water. Previously, I barely got in 2-3 glasses of water in per day. As a Chef I have had to rethink my relationship with food. “Fat doesn’t have to equal flavor!” I have had to “think outside the box” to go back to the basics of cooking using technique/knowledge/and passion. I’m always thinking of recipes (I literally have 30 recipes written out of HCG Phase 2 meal ideas😳). I’m realizing that my passion is creating TASTY healthy food that don’t have to taste like “diet food.” I truly am enjoying food/nutrition counseling with my clients, and helping others get to their lifestyle/food goals. I love to create food/experiences for my clients where unless they told someone no one would know they’re on a “special diet” when they are around other people. I GAINED a Weightloss support system with: my friend Carine (who successfully did the program), Dr. Gathers, Michael, and Michelle. I start my Phase 3 meals on Tues and will do that for about 3 weeks. I also know my next round of HCG shots+diet (that I hopefully start in April)will get me closer to my goal weight. Who knew that in deciding to take this step so many other areas of my life would flourish as well?

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